classes

 

no previous dance experience is needed to attend any of our classes. only a yearning to explore the dance within.

” anneli and michael invite the deepest parts of you into the dance — with yourself, with other moving partners, and with the great beyond. they provide a heart based soul-entwined transformative movement experience. remarkably free of judgment, spiritweaves offers a much needed sanctuary from the pressures of the everyday world. “  jan berlin phd.

“few come close to holding a candle to the skill set and talent level of michael” arjuna vinn marti creator of soul motion

 

soul motion: soulful sunday

with michael & aletia alvarez

every sunday morning at 10:00-11:30
at madrona mindbody institute
at fort worden, building 310

drop in fee $12
class cards available

give your soul some sweat equity for the upcoming week! soulFul sunday is a facilitated event that is offered every sunday. cultivating connection through rhythm, movement and community.

the dance is attended by a vibrant and diverse community of welcoming and friendly people, some of whom have practiced soul motion for years, while some ~ never before.

the invitation is to cultivate your creative-form of expression, bring a curious spirit and a yes to deepening your connection with self, other, community and soul.

the community is the celebration. take part as witness, as mover, as a beholder of the one-dance.

click here for more information

 

dance lab: body prayer

with anneli  & aletia alvarez

every third thursday evening at 7:00-9:00
at madrona mindbody institute
at fort worden, building 310

drop in fee $12
class cards available

body prayer is a conscious dance community offering authentic spaces to endear oneself to ground, move, and create.  music is used as medicine to invite and awaken what is already present and presenting.  exploring, expanding and bridging many traditions.  this class is lightly-infused with open floor and soul motion practices.

click here for more information

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